Mike Dariano

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The Daily Practice on your iPhone (how to)

I’ve been reading @jamesaltucher for a few years and one of the systems he advocates is his Daily Practice. The idea behind the daily practice is for someone to make the things you want to do daily habits.

The psychological hook is that once you do something for two consecutive days you’ll want to do it for three and three will motivate you to have four straight days and on it goes.

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