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Short term goals and Daily routine

For a long time I was worried that I din't have any long term goals, even if I had them they were too vague to take any specific action. So I stopped worrying about having those 40 year, 50 year goals and concentrated on short term goals. I have a list of very specific short term goals. I believe we have better chance of achieving short term goals since we can see immediate results.

Also, we can use these short term goals as mile stones for mid term and long term goals. For e.g. loosing 4 inch of waistline in 2 months is a short term goal, it can be a a mile stone in the midterm goal of getting a six pack after 12 months.

I feel that our short term goals and our daily routine should be in Sync. That will ensure maximum progress.

Short term goals -

1. To loose weight and get fit - By Slow carb diet + Ice baths + Weight training + Bet with a friend

Daily Tracking Template v6, my best yet

On SEBASTIAN MARSHALL

Updated my daily tracking template since v5. The basic idea is, I fill this out every day - it doesn't take that much time, and I get a heck of a lot out of it.

If you're new to the site, you might want to check out "The Evolution of My Time/Habit/Life Tracking" which describes the basic idea of what's going on here, and "Two Videos on How to Do Time Tracking" if you're looking to try this out yourself.

This post will mostly look at the differences between this one and my last version, so start with Evolution or those videos if you're new to this.

Okay, here's v6 -

------------------------------------------- START OF DAY ROUTINE: Time awake: Total sleep (hours/minutes): Appointments today: Other time-sensitive things: Key habit today: What assets could I build/improve/acquire today: ------------------------------------------- TOP PRIORITIES: 1. 2. 3. 4. 5. Gym today?: Current Top Creative: Current Top Enterprising: Explore today?: Today's target procrastination: Current book(s): Anything crucial on my to-do list?: Email in box, start of day: Time complete: ------------------------------------------- DO BEFORE GOING ONLINE: Vitamins (C, Fish oil, Calcium/D): Piracetam: Drink Water: Stretching: Brush/floss: Breathe: Borderlands (+Solo): Gratitude: Review Life Goals: Time complete: ------------------------------------------- ACCOMPLISHMENTS

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