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Beginner's Parkour Workshop in Rochester, NY - March 28th

On Jumping on Entrepreneurship

Rochester Parkour is planning our second Beginner’s Parkour workshop. This is a free introduction, designed to inform and educate anyone interested in practicing Parkour. It’s targeted towards beginners, but we encourage more experienced members of the community to come as well.

We will be covering the basics of Parkour, including an introduction to proper conditioning, landings and precision jumps, quadrupedal movement, and basic vaulting. Rochester Parkour also emphasizes an importance on safety and slow, progressive training methodologies in all of our events and training sessions.

We encourage anyone interested in Parkour to attend. Whether it’s your first time out, or you’re already an experienced traceur, you’re sure to learn something - or at least have a good time!

Who can come: Anyone! Males or females of any age. Parents feel free to bring your kids. Kids, feel free to bring your parents!

Who is hosting: The event is being run by Zachary Cohn, one of the most experienced traceurs in the state. He is a member of the APK Alliance, a national group sponsored by American Parkour. He will be assisted by Charles Moreland and Jeff Whalley, two experienced and dedicated traceurs.

what next after the premier league? The International Champions Cup (ICC) as for kenyans it is not the international criminal court

On e-townblitz

The International Champions Cup (ICC) is an annual club association football friendly exhibition competition. It features club teams from Europe playing pre-season friendly matches, originally in the United States and Canada, but in the years since also in venues in China, Australia, Mexico and across Europe. The ICC was founded by Relevent Sports, a division of RSE ventures based out of northern New Jersey, a sports venture firm founded in 2012 by billionaire real estate magnate and Miami Dolphins owner Stephen Ross and Matt Higgins, a former executive with the New York Jets. It replaced the World Football Challenge, which had featured a more even distribution of European- and American-based sides.

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