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On Tierra Sanders' Brain and Behavior Lab Blog

Have you ever thought about a way to use your bodily signal to find a state of relaxation?

Biofeedback is a technique that trains people to improve their health by controlling certain bodily processes that normally happen involuntarily, such as heart rate, blood pressure, muscle tension, and skin temperature. Electrodes attached to your skin measure these processes and display them on the screen. With the help from a biofeedback therapist, you can learn to change your heart rate or blood pressure, for example. In an average biofeedback session, electrodes are attached to your skin. They send information to a small monitoring box that translates the measurements into a tone that varies in pitch, a visual meter that varies in brightness, or a computer screen that shows lines moving across a grid. The biofeedback therapist then leads you in mental exercises. Through trial and error, you can soon learn to identify the mental activities that will bring about the physical changes you want.

At first, you use the screen to see your progress, but eventually you will be able to achieve success without the monitor or electrodes. Biofeedback is an effective therapy for many conditions, but it is primarily used to treat high blood pressure, tension headache, migraine headache, chronic pain, and urinary incontinence.

The three most commonly used forms of biofeedback therapy are:

Chelation Therapy – How Does It Works

On The Steady Panda

You may have read about it and wondered that what’s chelation therapy? Chelation therapy is usually a chemical course of action in which an artificial solution-EDTA (ethylenediaminetetraacetic acid)-is injected into the bloodstream of a patient to eliminate heavy metals and minerals from the human body.

Chelation implies to grab something." When EDTA is injected in a patient’s veins, it catches heavy metals and minerals for example iron, calcium, aluminium, arsenic, copper, mercury and lead, and then eliminate them from the body. Other than as a cure for lead poisoning, Chelation therapy is a bit controversial topic among experts. You should also keep in mind that chelation therapy is always done on an outpatient basis.

Chelation is a really effective procedure to cure poisoning caused by heavy metal. The Food and Drug Administration (FDA) of majority of countries in the world have authorised prescription chelation therapy to be utilised as a treatment in cases of lead poisoning. The EDTA which has been injected combines with all the destructive metals and both of those are then removed from your body through a patient’s kidneys.

Many health industry experts have also utilised chelation therapy to take care of atherosclerosis and/or coronary artery illness, while you cannot find plenty of scientific proof to establish this treatment method is productive. Some people also believe that EDTA combines with deposits of the calcium (the A part of plaque which stops the stream of blood to the heart) while in the arteries, after which EDTA removes the deposits of the calcium within the arteries, minimizing the potential risk of coronary heart issues. Inconsistent results have been achieved from any researches. Remember, Chelation therapy should not be used as an alternative standard treatment for coronary artery disease.

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