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Training Notes: What I Learned From Training 200 People In One Year (Part I)

I've always considered myself a good coach.

I don't think that's too cocky of a statement, because, honestly, it's not because there's anything really special about me as a person.

It just so happens that my particular set of circumstances have helped to create a rare world view and coaching skill set – being a former-fat-kid and a present-day entrepreneur who works 80+ hour weeks. Both of these experiences carry a lot of weight when your clientele mainly consists of normal people who want to make ridiculous transformations.

All that being said, 2013 is, by far, the year that I learned the most as a coach due to one sheer reason – client volume.

I normally take about 3 one-on-one clients at a time leading to less than 10 per year. This year, however, I coached a lot of people via group training. These groups ranged anywhere from 30 people per class (Minimum Viable Fitness) to as many as 80 people per class (Weight Loss Made Simple).

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