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I like to make people stuff their faces when they diet

"Why are you making me eat so much food? Aren't I trying to lose weight?"

That's essentially the question that someone asked in my Minimum Viable Fitness training group. More specifically, he felt silly stuffing his face every day with ice cream and the like on a program focused on fat loss. He wanted to know if he could just have minimum numbers of fat, protein, and carbohydrates, then eat until satiety.

Here's my candid response to him. I apologize for typos and whatnot... I did not intend on turning this into a blog post.

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I'll explain my reasoning as to why I'm grinning maniacally while everyone has tummy aches from feeling too full. Please read in full.

On Bulls in China Shops, and Famous People Being Pricks

On SEBASTIAN MARSHALL

I was seething. I was furious. And I was even more furious that I was furious. Agh, this is so bloody irrational of me, I can't believe I'm getting bent out of shape over this.

I'm transitioning into meta-furious. This is both bad and ridiculous.

I had been waiting for a shuttle bus and met two Chinese girls from Guangzho. Pretty girls, very so-so English, seemed like nice people. And as we were striking up a nice conversation, a very awkward guy jumped in to CHAT!!! Let's CHATTT!!!! HEY WHERE YOU FROM WHERE YOU GOING HOW LONG ARE YOU HERE?!?

Now, I can deal with someone jumping in to a conversation. Okay, maybe it's not always great. But you can roll with it. Usually. But not this time.

This time it was the proverbial Bull in the China Shop.

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