I'll be brief, since I rarely want to use this blog to upsell things.
People might not know this, but one of my favorite jobs in the world is coaching people to reach their fitness goals, especially 1-on-1. I've freed up a chunk of time to take a limited amount of clients, and I'm taking signups for the next few days.
AND I'll teach you how to take the perfect cat selfie.
If you're interested, sign up here: http://bit.ly/HxkFG8
"Why are you making me eat so much food? Aren't I trying to lose weight?"
That's essentially the question that someone asked in my Minimum Viable Fitness training group. More specifically, he felt silly stuffing his face every day with ice cream and the like on a program focused on fat loss. He wanted to know if he could just have minimum numbers of fat, protein, and carbohydrates, then eat until satiety.
Here's my candid response to him. I apologize for typos and whatnot... I did not intend on turning this into a blog post.
_________________
I'll explain my reasoning as to why I'm grinning maniacally while everyone has tummy aches from feeling too full. Please read in full.
This is the first of what will be a series of video blogs that I'll be posting as we ramp up a new startup called PointAbout. In each of these video blogs, I'll give the following disclaimers:
1) There may be a long delay between the time I video blog about an event and when I post it. I won't be posting any content until all of it is publicly known, and since I want to be able to give a real, full account of what's happening at the company, by definition that means that sometimes I'll have to withhold some content for a while (maybe even years). This is a long-term project, so that's OK with me. I'll release what I can, when I can.
2) I'll be using a service called Callwave to transcribe the video content into text. If you're curious as to why, you can learn about it here.
Here's my first post:
This is the first of what will be a series of video blogs that I'll be posting as we ramp up a new startup called PointAbout. In each of these video blogs, I'll give the following disclaimers: 1) There may be a long delay between the time I video blog about an event and when I post it. I won't be posting any content until all of it is publicly known, and since I want to be able to give a real, full account of what's happening at the company, by definition that means that sometimes I'll have to withhold some content for a while (maybe even years). This is a long-term project, so that's OK with me. I'll release what I can, when I can. 2) I'll be using a service called Callwave to transcribe the video content into text. If you're curious as to why, you can learn about it here. Here's my first post:
