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Why I recommend strength training and no cardio (...for most people... especially those in tech)

Whoops, one month since my last post. IIRC, it took me two months to blog again the last time, so I'd like think I'm still getting better at this.

Firebreaks and Rapid Repairs


I don't get to write very often about productivity these days. I'm too busy doing things. There's some sad irony there.

Yet, there's two points that have been so critical, so valuable, so life-affirming... that I so often see people doing the exact opposite of what's correct in... that I thought I'd spend my morning writing this up.

Images via Wikipedia article on "firebreak."

1. Firebreaks: Because When Your Mind Can't Be Trusted, It Really Can't Be Trusted

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