I'm not much of a blog reader, but there are 3 blogs that I follow heavily: Tynan, Seth Godin, and Steve Pavlina. If you're looking for some good reading, you found my blog - good work. If you're looking for more than just me, check these guys out.
For those of you who don't know, Tynan is co-founder of SETT, the blogging platform I'm using now. He's also the reason I'm interested in blogging, and one of my main sources of motivation when I'm feeling unproductive. I have a few projects right now that deserve more attention than I usually give them, and reading Tynan's posts usually have the effect of making me more productive. If I had to categorize his posts, I'd say he writes about how to live life in an optimal way. I believe there is a very narrow group of people that share his philosophies, and that's who he writes for. I happen to be one of those people, so if you find yourself enjoying my blog, I'd suggest you check his out (it's way better).
Seth is a marketing genius. Besides several insightful books, he writes a blog post every single day. Pick any day, and the post he wrote is almost guaranteed to be great. I don't know how he does it so consistently, but he's definitely a great motivation. Most of his blog is about marketing in one form or another, but it is definitely meant to reach a wider audience than just marketing professionals. We are all constantly marketing ourselves to our friends, families, coworkers, strangers, and everyone in between, and the advice he gives is just as far-reaching.
To me, Steve is sort of a more intense version of Tynan. His focus is almost completely personal development, and he uses his own life for trials and tests. If he writes about a great product, it means he spent the last month or two using it daily. If he writes about diet advice, it's in the form of his own personal and ongoing experiment. He is very open and honest with what he writes about, and given some of his unconventional choices, that can be hard for some people to accept. If you have an open mind and desire to improve yourself, you'll definitely enjoy his blog.
Those also happen to be my three favorite blogs. :)
Ever since being introduced to polyphasic sleep in The Game and on Steve Pavlina's blog, I've been interested in trying it out for myself. Like most people, though, my school and work schedules made it basically impractical. That's changed recently as I became somewhat self-employed and in control of my own schedule, so I thought I'd give it a shot. It's been a week so far, and I thought I'd share some of my thoughts for those of you curious to try it yourself.
I decided to start with the 'Everyman' schedule, which is a 4.5 core sleep and 3 20-minute naps. This is supposed to be easier and more flexible than the stricter schedules. If I miss a nap, or need to postpone it a bit, no big deal. Eventually I hope to shift to a 3 hour core nap and shave another 1.5 off of my daily sleep, but that can wait.
After a week, I'm right on point with the 5.5 hours of sleep per 24 hour period, but it definitely hasn't come in the desired schedule. Some nights I'd sleep 5 hours and then take two naps later that day, and one day I only slept 1.5 hours at night and needed another 1.5 hour nap later. I've overslept a couple of times, but not by much. Oversleeping for a nap means an extra 10 or 15 minutes, not the hour or two that I worry will happen. Overall, I can't complain because technically I've already gotten the results I'm looking for, but I'm definitely hoping to be a bit more strict with myself this week now that I know what to expect.
Over this has been easier than expected. The very first day was tough, but ever since I've been fine. Mental clarity hasn't suffered much, and the 20 minute naps are surprisingly refreshing. I'm expecting things to be even better this week after I've adjusted even further. The only major downside I've noticed is my eyes don't seem to be adjusting as quickly as the rest of my body. I've been using eye drops and don't wear my contacts as much as usual, which has been helpful. It's not much of a long term solution, though, so I'm hoping to see some improvements in the next few days.
My favorite part of the experience so far has been the unexpected side effects. Primarily, not only do I remember my dreams easier, but the dreams themselves seem to be much more rooted in reality. At some points it's almost as if I'm not even asleep, but continuing something from earlier in the day. Then, when I wake up, I barely even realized I had been asleep because the dream was so real.
(I'm way too tired to figure out what sort of picture goes with this post, so here's a picture I took in the Sahara)
Okay, so maybe it's a bit of a cop out to write about writing, but it's suddenly four in the morning and I have a post to write.
Seth Godin writes every single day of the year. Some days he writes more than one. Somehow nearly every post is amazing.