Chasing a New Dream

A Blog About Education and Learning

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3/three/30 Marathon Training Plan 1.0

I recently set a personal target of successfully completing a marathon in under 3 hours with less than 3 hours of training per week (including cross training) before I turn 31. Because of this I am calling it the 3/three/30 marathon training plan. Below is my first training plan based on my initial research.

Goal:

Target Pace: Run a marathon in a time that qualifies for Boston (Under 3 hours and 5 minutes about 7 minute miles)

The Running Bets

On Tynan

I like to bet. For those of you who have read the story about how I was a professional gambler, this is obvious. What I don't like to do is exercise. At one point in my life, these two activities joined to provide an interesting story.

I have a friend named Hayden. He likes to bet me. For a while we had a running string of bets, and I was down overall because I failed to get 10x his score in a Tony Hawk competition. At one point I was one of the top 10 Tony Hawk players in the world. That lasted for about 5 minutes until someone from Japan beat my score.

Hayden and I sat across from my kitchen table.

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