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The Family Pushup Challenge

On Unschoolery

By Leo Babauta

I love issuing challenges to my family.

This past weekend, I issued a Pushup Challenge. Basically, it's a 6-week challenge where we follow a program, doing 5 sets of pushups for 3 days a week.

We started with a pushup test on Sunday -- see how many pushups you can do in a row in one set. That's just for assessment.

Then, based on the assessment, we follow the plan on 100pushups.com. Is the goal to do 100 pushups? No, it doesn't matter how many you can do by the end of the challenge. Is the goal to beat our other family members? No, we're just trying to stick to the program to see what kind of progress we make. It's a lesson in habits and self-discipline.

Forex Growth Bot - A Unique Forex Robot with Real Money Results

On Articles and Reviews

It's time to STOP living from paycheck to paycheck And finally start GENERATING some SERIOUS INCOME.

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It doesn't matter if you have $150 or $10,000 to invest. Forex Growth Bot will focus on minimizing risk on each trade while growing your account at a reasonable rate.

With the economy out of control, costs rising, and income dropping, it’s tough to afford the things we really need, let alone purchase the things we really want.

Instead of wasting my pure genius working a 9 to 5 I decided to quit my job and prove to everyone and myself that it was and it is possible to become successful.

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